Embrace Papatūānuku
Embrace Papatūānuku
A nature-based workshop for first-timers reconnecting with Papatūānuku through art-based activities and nature immersion.
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Categories
nature-based therapy, wellbeing strategy, resilience
This is a nature-inspired workshop that brings teams together to reconnect with the natural world and each other. Designed for workgroups seeking to enhance collaboration and resilience. This workshop uses the power of nature and arts to foster team connection and personal renewal.
Workshop Outline:
Introduction and Warm-up:
Settling into the natural environment with grounding exercises to build group synergy
Acknowledging Papatūānuku and reflecting on our connection to the land
Setting intentions as a team and exploring the significance of nature in building resilience
Main Activities:
Nature Connection Discussion: Teams will discuss the benefits of nature-based practices for wellbeing and team dynamics. This conversation will highlight how engaging with nature can reduce stress, boost morale, and enhance team resilience.
Art-Based Engagement: Through collaborative art activities using natural materials, teams will explore themes of connection, gratitude, and shared purpose. These exercises encourage open communication and support team building in a relaxed, inspiring setting.
Team Benefits:
Strengthen team cohesion through shared nature experiences and creative expression
Develop resilience and stress management skills that can be applied in the workplace
Foster a culture of collaboration and mutual support through meaningful engagement with the environment
Gain practical tools to bring nature-based wellbeing practices into everyday work life
Embrace Papatūānuku is perfect for teams looking to refresh their perspectives, connect with one another, and build a resilient and supportive work culture. No prior experience is needed—just a willingness to explore and engage with the natural world.
*Please note that this workshop is weather-dependent, and sessions may need to be rescheduled in the event of unfavourable weather conditions.
Still not sure? Let's have a kōrero:
*Each workshop begins with a consultation call to tailor the session to your team’s unique needs. Workshop lengths vary based on group size, accommodating a minimum of three and a maximum of eight participants.
